Dutch born, Japanese raised art director based in Cape Town focusing on branding & design in expressive forms.

Nourish don't deminish. It's about making choices that uplift and fuel your body and mind. We believe in building habits that add to your well-being, not take away from it. Whether it's balanced eating, staying active, or practicing self-care, this principle reminds us to prioritize what makes us feel our best and support each other in living healthier, happier lives.

Nourish don't deminish. It's about making choices that uplift and fuel your body and mind. We believe in building habits that add to your well-being, not take away from it. Whether it's balanced eating, staying active, or practicing self-care, this principle reminds us to prioritize what makes us feel our best and support each other in living healthier, happier lives.

EVENTS

EVENTS

We love getting together, moving, and meeting new people. Whether you’re here to sweat, chill, or just try something new, our events are all about good vibes and great company. Come hang out and see what we’re up to!

We love getting together, moving, and meeting new people. Whether you’re here to sweat, chill, or just try something new, our events are all about good vibes and great company. Come hang out and see what we’re up to!

We love getting together, moving, and meeting new people. Whether you’re here to sweat, chill, or just try something new, our events are all about good vibes and great company. Come hang out and see what we’re up to!

PARTNERSHIPS

Vanes

Founder

I'm an ACSM Certified Personal Trainer. I grew up playing sports and fell in love with running. After some injuries, i gained a new appreciation for strength training and prehab. I'm passionate about functional fitness and believe everyone has an inner athlete - they just need the right environment to unlock it

My passion for coaching and educating others became clear as a DevRel in web3. I worked closely with developers, BD, and marketing, gaining experience running workshops, creating tutorials, and planning international events.

Interests

Snowboarding
Longboarding
Socializing
Go-Getter
MindPump
Fitness
Dual sport bikes

Claudia

Co-founder and Creative

I’m all about making things look great while keeping it smart and efficient. Over the past year and a half, I’ve grown more passionate about consistency—running my first marathon earlier this year and discovering the joy of training for fun goals like mastering a headstand. When I’m not designing, you’ll probably find me out running, watching a cooking show, or stretching it out. My goal? To make wellness fun and approachable.

Interests

Design
Crafts
Cooking
Paddleboarding
Food
Nutrition
Nature
the Office

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